Asian Recipe ⤍ Miso and Soy Chilean Sea Bass

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

Recipe by:
Calories:286.9
Miso and Soy Chilean Sea Bass
Prep:10m
Cook:7m
Ready in:3h 17m
Serving:4 fillets

Ingredients

  • ⅓ cup sake
  • ⅓ cup mirin (Japanese sweet rice wine)
  • 3 tablespoons soy sauce
  • ¼ cup packed brown sugar
  • ⅓ cup miso paste
  • 4 (4 ounce) fillets fresh sea bass, about 1 inch thick
  • 2 tablespoons chopped green onion

Cooking Directions

  1. Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  3. Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutrition Facts

  • calories286.9
  • carbohydrateContent27.9 g
  • cholesterolContent47.2 mg
  • fatContent3.7 g
  • fiberContent1.4 g
  • proteinContent24.7 g
  • saturatedFatContent0.8 g
  • sodiumContent1612.5 mg
  • sugarContent22.3 g
#Chilean #Japanese #Asian #World-Cuisine #Asian #Japanese

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