lbouza Recipe « Peanut Butter Banana Quesadilla

A light yet satisfying breakfast concoction that incorporates two longtime staples: peanut butter and banana. A perfect start to a relaxing weekend day when coupled with a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating with your hands.

Recipe by:
Calories:402.6
Peanut Butter Banana Quesadilla
Prep:10m
Cook:5m
Ready in:15m
Serving:2 quesadillas

Ingredients

  • ¼ cup peanut butter
  • 2 (8 inch) flour tortillas
  • 1 banana, sliced
  • cooking spray

Cooking Directions

  1. Spread half the peanut butter onto one side of 1 flour tortilla; top with sliced banana. Spread the remaining peanut butter on one side of the other flour tortilla; place tortilla, peanut butter-side down, on top of banana slices.
  2. Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the heated skillet; cook until lightly browned, about 3 minutes per side. Cut quesadillas in half to serve.

Nutrition Facts

  • calories402.6
  • carbohydrateContent47 g
  • fatContent20.1 g
  • fiberContent5.1 g
  • proteinContent13 g
  • saturatedFatContent4.3 g
  • sodiumContent382.8 mg
  • sugarContent10.2 g
#Banana #Butter #Peanut #Quesadilla #Mexican #Latin-American #World-Cuisine #Latin-American #Mexican

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