World Cuisine Recipe | Fancy Fish Italiano

I got this recipe from a friend and made a few changes to fit our taste. My husband is not a fish lover but he said, 'this is pretty darn good for fish'. From him that is a rave review!

Ingredients

• 1 tablespoon olive oil
• 1 cup thinly sliced onion
• 3 cloves garlic, minced
• 1 ½ teaspoons Italian seasoning, divided
• 1 cup 1/2-inch sliced zucchini
• 1 cup 1/2-inch sliced yellow squash
• ¼ cup chopped black olives
• ¼ cup capers
• 4 (4 ounce) cod fillets
• 2 tomatoes, chopped
• ½ teaspoon kosher salt
• ¼ teaspoon ground black pepper
• 1 cup shredded mozzarella cheese

Cooking Directions

1. Heat olive oil in a skillet over medium heat; cook and stir onion in the hot oil until almost tender, about 5 minutes. Add garlic and 1/2 teaspoon Italian seasoning to onion; cook and stir until garlic is fragrant, 2 to 3 minutes.
2. Stir zucchini, yellow squash, olives, and capers into onion mixture; top with cod fillets. Sprinkle tomatoes, remaining 1 teaspoon Italian seasoning, salt, and pepper onto cod fillets. Reduce heat, cover skillet, and cook until fish flakes easily with a fork and zucchini is tender, about 10 minutes. Sprinkle mozzarella cheese over fish; cover skillet until cheese melts, about 2 minutes.

Nutrition Facts

• calories252.9
• carbohydrateContent12 g
• cholesterolContent66.8 mg
• fatContent10 g
• fiberContent3.4 g
• proteinContent29.3 g
• saturatedFatContent3.7 g
• sodiumContent825.8 mg
• sugarContent4.6 g