Asian Recipe + Tofu and Veggies in Peanut Sauce

Easy, quick, and tasty meal. A favorite in our household.

Ingredients

• 1 tablespoon peanut oil
• 1 small head broccoli, chopped
• 1 small red bell pepper, chopped
• 5 fresh mushrooms, sliced
• 1 pound firm tofu, cubed
• ½ cup peanut butter
• ½ cup hot water
• 2 tablespoons vinegar
• 2 tablespoons soy sauce
• 1 ½ tablespoons molasses
• ground cayenne pepper to taste

Cooking Directions

1. Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes.
2. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until vegetables are tender crisp.

Nutrition Facts

• calories443.3
• carbohydrateContent24 g
• fatContent29.9 g
• fiberContent6.9 g
• proteinContent29 g
• saturatedFatContent5.4 g
• sodiumContent642 mg
• sugarContent9.2 g