Indian Recipe ⋇ Aloo Gobi

Traditional Indian dish made of spiced cauliflower and potatoes. This dish is steamed and then fried in oil making it intentionally dry and somewhat crispy. WARNING: This dish is extremely spicy, which is the way I like it. However, if you don't like your food that spicy, feel free to cut down on the serrano pepper and/or cayenne pepper. Also, I would recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.

Recipe by:
Calories:141.4
Aloo Gobi
Prep:30m
Cook:35m
Ready in:1h 5m
Serving:6 servings

Ingredients

  • 3 tablespoons vegetable oil, divided
  • ½ teaspoon cumin seed
  • 1 small onion, quartered and sliced
  • 2 serrano chile peppers, minced
  • 1 teaspoon ginger paste
  • 2 teaspoons ground coriander
  • ¼ teaspoon paprika
  • ½ teaspoon turmeric powder
  • ½ teaspoon cayenne pepper
  • ½ teaspoon garam masala
  • 2 medium baking potatoes, peeled and cut into 1 inch pieces
  • 1 teaspoon salt
  • ½ head cauliflower, cut into florets
  • 2 teaspoons lemon juice

Cooking Directions

  1. Heat 2 tablespoons of oil over medium-high heat in a large pot. Fry cumin seeds for a few seconds until they turn golden brown and begin to pop. Reduce heat to medium, stir in the onion, and cook until lightly browned. Stir in serrano pepper and ginger; fry for 1 minute. Season with coriander, paprika, turmeric, cayenne, and garam masala; cook for 30 seconds until fragrant.
  2. Stir potatoes and salt into the pot, cover, and cook for 5 to 7 minutes. Add cauliflower, cover, and cook until cauliflower steams in its own juices until tender, about 20 minutes. Stir in lemon juice. Pour remaining 1 tablespoon of oil around the edges of the pot. Increase heat to medium-high and fry for 3 to 5 minutes to brown, stirring gently to avoid mashing the cauliflower.

Nutrition Facts

  • calories141.4
  • carbohydrateContent17.8 g
  • fatContent7.3 g
  • fiberContent3.7 g
  • proteinContent2.8 g
  • saturatedFatContent1.1 g
  • sodiumContent408.2 mg
  • sugarContent2.3 g
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