Barriga Recipe ⟶ Sovre Barriga

This is a Colombian dish that my Mother-in-law taught me. Her version is a little different, but I changed it to suit my busy family's lifestyle. Make rice and serve the gravy on top. It's delicious!

Ingredients

• 2 pounds flank steak
• 1 tablespoon olive oil
• 1 red onion, halved and thinly sliced
• 1 (14.5 ounce) can diced tomatoes
• 4 cloves garlic, minced
• 1 (14 ounce) can beef broth
• 1 (12 fluid ounce) can or bottle beer
• 4 unpeeled potatoes, cubed
• salt and pepper to taste

Cooking Directions

1. Heat oil in a pressure cooker and brown meat on both sides. Add onions, tomatoes, potatoes and garlic. Pour in broth and beer, and bring to a boil over medium-high heat. Place top on securely, and put pressure disc on top.
2. Cook in pressure cooker 35 minutes. Turn off and wait for pressure to release.

Nutrition Facts

• calories357.8
• carbohydrateContent31.6 g
• cholesterolContent47.7 mg
• fatContent13.4 g
• fiberContent4 g
• proteinContent22.6 g
• saturatedFatContent5 g
• sodiumContent380.3 mg
• sugarContent3.6 g